Sparring days

Sparring

A sparring day is exactly what the name implies. The lesson time is used to practice techniques under pressure, and against a not always cooperative opponent, under supervision. The level of intensity is set between the combatants beforehand.

During tournament preparation, or in the run up to a demonstration event, this time will be utilised to focus on the participants’ requirements. The sparring may be of a high intensity level during this period.