Foundation classes relate to the fundamental doctrine of European swordsmanship, and are suited to any level of ability. These are used to drill the movements and basic techniques of the art and are regularly attended even by more advanced students, some of whom may spend part of the class sparring in the same hall.
The foundation class is focused around the use of the sword alone and the application of core principles. Everything you will learn in later classes will be built upon this and these movements must be regularly practiced either at home or in class.
Please bear in mind that club kit is limited and is assigned to the newest members first.